YOGA FOR STRENGTH ??

  It does have its place. You know I am not a fan of yoga. It just isn't for me. That doesn't mean I don't appreciate or follow some of the principles. I just don't practice yoga. What I do love to see is some one I respect that is into yoga, do something else I respect. Check out this YouTube video of Fawn Fridays dead lift session. This gal rocks.  (click here)