Monday, March 22, 2010

Neck/Back issues....


Not any more !! On my back in gravel at a childs playground. The pain in my neck is sharper than it has been for the last 3 weeks. Something is pinching. Neck out of alignment. I need to see Jc...and soon. This time it seems to reach down into my upper back. Right between the shoulder blades. My neck is relaxed so I started pushing and probing deep with my fingers. I felt a very large bump...cyst? Tumor? I pressed on it very hard. It gave way. The muscle rolled and it was gone. So was the pain. I broke an adhesion free that had been there for 3 weeks. I have full range of motion. Moral of the story...any pain lasting longer than 3-4 days (normal recovery time) go to an expert. Go see Jc.

Monday, March 1, 2010

ASPARTAME


Do your own reading. There is a ton of stuff out there for and against. It is an easy thing to avoid to eliminate any risk. It is a scary thought that the methanol group is even there in the chemical composition. Watch the first 10 minutes of this video if you have the time. I take that back, make the time.