"What are kettleBALLS?" How do we explain ourselves. If we were in congress, the head of our party would generate a 'talking points' list. Pretty straight forward. Not so easy with the kettlebell. So, when asked, I say "it's a handful of hell that you couldn't handle." I say it with a smile and this will lead to more discussion. I have also found that the more I talk about it the less effective the explanation becomes. How can one little bell do so much? People become skeptical if they smell sales. We all know that seeing isn't believing. Feeling is believing. Somehow you have to get it into their hands. Then it is up to them to make it work. If your out and about and decide you want to bring someone to class to participate, make it a Monday or Wednesday if possible. Classes are more structured on those days. Fridays and Saturdays are more fast and furious. 'Don't hurt or maim your victim' is the first rule of training. I think it's a pretty good rule (for starters anyway).
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