Thursday, October 23, 2008

AMENDED SNATCH TEST...Already?

One quick change to the amount of reps required. It is simple and fair. Everyone does one rep per kg of their own body weight...rounded up...of course. Weigh in at 65 kg, you will need to do 65 reps in 5 min. Same for men and women. Max reps is 100 no matter how much you weigh (100kg body weight=100 reps. 120 kg body weight=100 reps). This will be interesting.

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