Genetics plays a part..

...but doesn't control everything. Look at this guy. He's huge. And, he's natural. He doesn't lift weights to get big. He eats branches. Humans are the only creatures on the planet that go to a gym to get stronger. To out perform others. To change our human form or status. For us, our body seems very vulnerable to the old 'form follows function' tag line. Can you name another species that will go into the jungle, set up an obstacle course for themselves and then run it until time and/or strength improves? We are not a rare breed. We are the ONLY breed. And we will debate or argue which way of training is most effective. Proof is in the results. That will end the discussions and debates. This is a nice blog. Very simply describes 'Hard-Style.'