Saturday, January 10, 2009
CRAZY NUTS!!!
So, we go for five...maybe ten minutes at a time. It is work. We get thru it. Its more than the average person would do to themselves. We pat ourselves on the back. Now, watch the YouTube videos below of the legendary Valery Fedorenko. He retired years ago after setting some amazing records with the 24kg and the 32kg. Usually in pairs. He now teaches the sport in Ohio. In 2006 he came out of retirement and as a favor to the Arnold Classic he performed 2006 jerk presses with the 16 kg bell. This took over 2 hours. The video is only a few minutes. Take a peek. The other videos of him are just ..... well, he's the best in the world.
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