Doesn't mean you should. This is a great lesson and statement on human nature and training. Trainers are creating 'extreme' everything as a marketing tool. It is not very productive. Just do the work. Stay true to form and the form with be true to you. The hype is mucking up the joint. We have three meetings remaining in this session. I will bang out the basics for everyone to digest before the break. Just a nice review. We will do press and press variations on Friday. At the end of the training we will unwind the shoulders. See you Friday!!
~Michael
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