Sunday, July 13, 2008
IT WAS SUPPOSE TO BE A 'REST' DAY
This is the problem with kettlebells. They ache to be played with. So, instead of resting I make a date with the Beast. It was a beautiful day but just a little windy. Either way, this is all I was going to do....then I decided to bang out the windmills with the 32kg and the 40 kg. Life is good...
Subscribe to:
Post Comments (Atom)
2 comments:
Pretty sweet dude! Strong.
Michael,
Strength looks pretty good! You have done well without Mr. Morris!
How is your cardio?
Former Ron Morris Student
Tom Healy
Post a Comment