Sunday, July 13, 2008

IT WAS SUPPOSE TO BE A 'REST' DAY

This is the problem with kettlebells. They ache to be played with. So, instead of resting I make a date with the Beast. It was a beautiful day but just a little windy. Either way, this is all I was going to do....then I decided to bang out the windmills with the 32kg and the 40 kg. Life is good...

2 comments:

  1. Michael,

    Strength looks pretty good! You have done well without Mr. Morris!

    How is your cardio?

    Former Ron Morris Student
    Tom Healy

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